| Ideal |
To have better time management and stop procrastinating. |
| Reality (gap) |
I often plan note down what needs to be done but due to procrastination, I do not complete my tasks on time. |
| Causes/Conditions |
I am always on my phone. |
| Results |
I am always rushing my work and doing it at the last minute. |
| Goal |
To complete my tasks by the deadline I provide myself. |
| Possible change |
Set a screen time on my phone and adhere to it. |
| Testing the hypothesis |
I have decided to keep a to-do list and provide deadlines for tasks. Keeping my phone aside when I do work will help in keeping me focused and prevent procrastination. |
| Outcome of change |
The approach worked and I was able to complete my tasks at least 2 days before class. |
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